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Indoor Pollution: How You Can Reduce It

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By : Roby Hicks    99 or more times read
One step of becoming healthy is having a clean air. Our health will be at risk if the air is polluted. Most of us may think that our home is free from air pollution but if we peer at our home like a specimen under a microscope, we will be able to find out that it is not that safe from pollution at all. There are small particles that cannot be seen by our naked eyes and these can be threats to our health. Having a better understanding why indoor pollution exists will help us improve the quality of air especially in our homes.

Here are the causes of indoor pollution:

For us to address the issue of indoor pollution, we should first delve deeper into it. The primary source of pollutants inside our home is the chemicals found in the items that we have at home. The paint and insecticides can also contribute to the indoor pollution. Bedrocks and other building materials have hidden particles that can also pollute the air.

If you are smoking, you are more likely to contribute to the pollution inside your home. Other pollutants include heaters and cooking stoves. Aside from these things that you can find inside your home, there are a lot of products that you use at home that can cause indoor pollution. Here are the things that you can do to reduce indoor pollution.

Five simple steps to reduce indoor pollution. You can reduce indoor pollution by following these simple steps:

  1. When you are using products such as pesticides, paint and whatnot, make sure that you read the label. This will give you an idea whether the product can be harmful to your health or not. You can search online for better alternatives of these products.

  2. Another way of reducing indoor pollution is by minimizing the amount of dirt inside your home. You can do this by taking off your shoes before you get inside your home and cleaning them before you step in. The cleaning materials that you use should not contain any harmful chemicals.

  3. Another important feature of your home is proper ventilation. This way the clean air outside will replace the polluted air inside. This will surely reduce indoor pollution.

  4. It will also help if you use air filters. You can be sure that the air you breathe is clean with the use of air filters. It is highly recommended especially if you have air conditioning units. You should also check them regularly and see to it that they are clean. Keep your doors and windows open for proper ventilation.

  5. You can also purchase a special device that will maintain the balance between your outdoor and indoor environment. The perfect examples of these special devices are humidifiers and dehumidifiers. It will also resolve some humidity issues inside your home.

Most of us are not aware that there is pollution inside our home. This is why it is important that we keep our indoor environment clean to avoid the dangers that indoor pollution entails.
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